For several years now, turmeric has been elevated to the rank of “superfood” because of its many benefits: reducing gastrointestinal disorders, liver detoxification, and more! Indeed, much could be said about the positive health effects associated with turmeric.
Do you know that the human body has over 640 muscles, all with different functions? In particular, let us think of the heart muscles (which perform a fairly obvious function), but also of the muscles, which, in combination with our joints, allow us to perform many movements.
It, therefore, goes without saying that muscles play a major role in joint health, which we will explain in more detail below.
Like collagen, the body naturally produces glucosamine and is found in bones and articular cartilage. It is the combination of glucose and an amino acid called glutamine.
We have prepared the following article about joints, and more specifically about their anatomy, to help you better understand the various tips we give you.
