Collagen and glucosamine are sometimes confused because both ingredients help maintain joint health. However, their actual benefits differ. So, which one do you choose for joint health: a collagen supplement or a glucosamine supplement? Is it possible to combine the two?
Collagen
Collagen is a protein composed of a chain of amino acids. It’s one of the main components of the connective tissues in our body. The term “connective tissue” refers to a group of tissues that perform important functions in the body. These include supporting and protecting structures such as organs, muscles, and bones. These tissues also primarily make up various joint structures, including ligaments, tendons, and cartilage.
The amino acids necessary for the production of collagen are created by the organism or are supplied to it by the food we eat. Collagen is produced by specialized cells within the connective tissue, known as fibroblasts. However, the body’s ability to produce new proteins, such as collagen, decreases with age. From the age of thirty, its production decreases by 1% per year, and this acceleration continues into our fifties. This helps explain certain age-related changes, such as reduced joint comfort and a gradual decrease in muscle tone.
Glucosamine
Glucosamine is an amino sugar that the body produces from glucose and glutamine, a type of amino acid. While collagen is a component of joint tissues, glucosamine plays a crucial role in ensuring proper joint function.
Glucosamine is actively involved in maintaining cartilage in optimal condition. Within the joints, cartilage acts as a cushion between bones. It ensures the sliding of the articular structures during movements and distributes the pressure sustained by the joints, in addition to absorbing shocks. However, to perform its functions properly, cartilage must be well lubricated by a liquid, also produced by the body, called synovial fluid. This is where glucosamine comes in, as it increases the lubricating action of the synovial fluid. By supporting the lubricating action of synovial fluid, glucosamine helps maintain cartilage structure and supports normal joint function over time.
Genacol supplements combine the benefits of collagen and glucosamine
At Genacol, our goal is to provide effective solutions for joint health. This is why we have combined our exclusive AminoLock Collagen with glucosamine to harness the benefits of both in two of our products: Genacol Plus and Genacol Optimum.
With their AminoLock Collagen, these two products help support the health of joint tissues and promote joint comfort as part of a long-term wellness routine. Thanks to glucosamine, they also help keep cartilage in good condition and preserve its important functions.
What sets our Collagen AminoLock apart from other collagen supplements?
Genacol’s exclusive AminoLock Collagen provides meaningful benefits by supporting joint comfort and cartilage health over time. Its clinically proven effectiveness sets our products apart from other collagen supplements currently available on the market.
Thanks to our patented technology, we are able to fractionate collagen extracted from bovine sources to obtain the lowest possible molecular weight, with less than 1 kilodalton (kDa). This advantage considerably increases the bioavailability of AminoLock Collagen for the body, which means that it improves the body’s ability to absorb it. This results in meaningful benefits that help support the body’s natural collagen levels as part of the aging process.
To take advantage of the benefits of collagen and glucosamine for your joint health, consider integrating Genacol Plus or Genacol Optimum supplements into your routine.