Self-Care at the Heart of Consumer Trends

If there is one positive thing that came out of the pandemic that we have been going through for more than 2 years, it is […]

The Benefits of Physical Activity in Those 50 and Older

We often hear that, if you are 50 or older, it is too late to start a fitness program, or to simply playing sports more […]

Yoga and Its Many Benefits

Practised for more than 2000 years, it is undoubtedly because of its many benefits for the body and mind that yoga has found its way […]

Benefits of Walking

There is a sport that is accessible to all and has many unsuspected benefits. Indeed, some people even hesitate to call this discipline a “sport,” […]

Stay Active Longer

Genacol’s mission is to see you age healthily and stay active longer. But what can you do to stay active?